White Claw is a type of alcoholic beverage that is marketed as a “spiked seltzer.” It is made by fermenting sugar and a gluten-free malted barley blend, then adding fruit flavorings to the mix. The result is a refreshing, low-calorie drink that has become incredibly popular in recent years.
How Many Carbs Are in a White Claw?
The number of carbs in a White Claw will vary depending on the flavor you choose. However, on average, there are about 2 grams of carbs per 12-ounce can of White Claw. This makes it a great option for those who are watching their carb intake but still want to enjoy a refreshing alcoholic beverage.
It’s important to note that different flavors of White Claw will have different amounts of carbs. For example, the Black Cherry flavor has 2 grams of carbs per can, while the Mango flavor has 4 grams of carbs per can. If you’re watching your carb intake, be sure to check the label of your favorite flavor to determine the exact number of carbs.
Is White Claw Keto-Friendly?
If you’re following a keto diet, you may be wondering if White Claw is a good option for you. The answer is yes! With only 2 grams of carbs per can, White Claw is a great option for those who are following a keto diet and want to enjoy an alcoholic beverage.
However, it’s important to keep in mind that while White Claw is low in carbs, it still contains alcohol. Drinking too much alcohol can kick you out of ketosis and slow down your weight loss progress. So, if you’re going to enjoy a White Claw, be sure to do so in moderation.
The Bottom Line
White Claw is a refreshing and low-calorie option for those who want to enjoy an alcoholic beverage without consuming too many calories. With only 2 grams of carbs per can, it’s a great option for those who are watching their carb intake or following a keto diet. As always, be sure to drink in moderation and enjoy responsibly.
