Who doesn’t love a good pizza? Whether it’s a thin crust, deep dish, or stuffed crust, pizza is a comfort food that we can’t resist. But, with so many different toppings and variations, it’s hard to know how many calories are in two slices of pizza.
The Basics
On average, a regular slice of cheese pizza contains around 250-300 calories. If you’re eating two slices of plain cheese pizza, you’re looking at around 500-600 calories total.
However, if you’re adding toppings, the calorie count can quickly increase. For example, two slices of pepperoni pizza can contain up to 700-800 calories total. If you add extra cheese or meat toppings, the calorie count can go even higher.
Consider the Crust
The type of crust you choose can also impact the calorie count. A thin crust pizza will generally have fewer calories than a deep dish or stuffed crust pizza.
For example, two slices of thin crust cheese pizza may only contain around 400-500 calories total, while two slices of stuffed crust pizza can contain up to 1000 calories.
Watch Your Portion Size
It’s important to remember that pizza is often served in large portions, which can make it easy to overeat. If you’re trying to watch your calorie intake, consider sharing a pizza with a friend or saving some leftovers for another meal.
Additionally, consider pairing your pizza with a side salad or some veggies to help balance out your meal and add some extra nutrients.
Conclusion
While pizza can be a high-calorie food, it’s possible to enjoy it in moderation as part of a balanced diet. Remember to pay attention to the toppings and crust, and try to stick to smaller portions.
By making mindful choices, you can still indulge in a delicious slice of pizza without throwing your diet off track.
