All the Chips, from Lowest Calories to Highest

All the Chips, from Lowest Calories to Highest

Chips are a popular snack because they’re crunchy and tasty but they are also very high in calories. If you’re going to indulge in a few handfuls of chips you might as well choose wisely and go for the ones with relatively low calories. If you’re smart about it you can enjoy chips and stick … Read more

5 Healthy Snack Ideas

5 Healthy Snack Ideas

Snacks. For some, just hearing the word brings an emptiness to the stomach and water to the mouth. For others, the word means joy and guilt and yum and regret. Snacks are special because they are just for you, unless you want to share, and when you do it is meaningful and kind of intimate. … Read more

Foods starting with P

There are many different types of foods that start with the letter P. Here are some of the most common ones: These are just a few examples of the many different foods that start with the letter P. There are plenty of options to choose from whether you’re looking for sweet, savory, healthy, or indulgent … Read more

Low Calorie Snacks from Woolworths (-100 Calories/serve)

Low Calorie Snacks from Woolworths (-100 Calories/serve)

It’s a list of low calorie snacks from Woolworths, covering Woolies-branded snacks which fit into the sub-100 calories per serve bracket. We covered the same thing for Coles, so in fairness we’re doing it for Woolworths too! Woolworths Low Calorie Snacks (by Serve) Perhaps the most important thing to remember when reviewing this list is … Read more

Low Calorie Snacks from Coles (-100 kcal/serve)

Low Calorie Snacks from Coles (-100 kcal/serve)

Want some low calorie snacks? Next time you do a pantry refill, consider this list of low calorie snacks from Coles. Arranged from low to high, these Coles brand snacks contain less than 100 calories per serve. Remember that, whilst the per serve calorie count might be low, the standardised 100g count could be much … Read more

KFC Calories: KFC’s Updated Menu by Calorie Count

KFC Calories: KFC’s Updated Menu by Calorie Count

Here’s a list of KFC menu items arranged by calories for lowest to highest. What does our massive food database say about the calories in KFC (Kentucky Fried Chicken) products? Read on to see an illustrated list, linked to the famous calcount interactive panel which displays KFC nutrition information including values for protein, sodium, and … Read more

What are the best snacks for weight management?

What are the best snacks for weight management?

Snacking can often be seen as the enemy of weight management, but it doesn’t have to be that way! In fact, snacking can actually help with weight management when done correctly. The key is to choose snacks that are nutritious and provide a balance of nutrients, including fibre, protein, and healthy fats. Here are some … Read more