Yumi's Delights Zucchini & Lentil

Calories in Yumi’s Delights Zucchini & Lentil

100 grams of Yumi's Delights Zucchini & Lentil has 224 calories (939 kilojoules). There are 10 grams of carbs per 100g in Yumi's Delights Zucchini & Lentil. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 224
  • Total Fat (g) 18
  • Saturated Fat (g) 2
  • Kilojoules 939
  • Sodium (mg) 507
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 5






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About This Food

This Nutrition Information is for Yumi’s Delights Zucchini & Lentil. Were you looking for Yumi’s Dill Aioli, Yumi’s Dips Eggplant & Garlic, or Yumi’s Eggplant Mediterranean Dip instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 56% Australian ingredients Lentils (25%), Roasted Zucchini (24%), Chickpeas, Vegetable Oil, Roasted Onion, Besan Flour, Parsley (1.5%), Garlic, Brown Sugar, Salt, Yeast Extract, Crushed Chilli (0.5%) (Chilli (62%), Water, Sugar, Salt, Acetic Acid, Vegetable Gum (Xanthan Gum)), Vegetable Gum (466). Yumi’s Vegetable Delights Spicy Zucchini & Lentil are grilled zucchini mixed with hot chilli, fresh parsley and brown lentils.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Yumi’s Delights Zucchini & Lentil

If you were to add 80 grams of Yumi’s Delights Zucchini & Lentil to your meal, your calorie count would increase by 179, equivalent to 751 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Yumi’s Delights Zucchini & Lentil

There are 5g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Yumi’s Delights Zucchini & Lentil.

Carbs, Sugar, and Sodium

100 grams of Yumi’s Delights Zucchini & Lentil contains 10g carbohydrates, 2g sugar, and 507mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Yumi’s Delights Zucchini & Lentil . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.