Calories in Youfoodz The Protein Brownie

Youfoodz The Protein Brownie has 204 calories (853 kilojoules) per serving (55g) serve. Use the Youfoodz The Protein Brownie Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Youfoodz The Protein Brownie. Were you looking for Youfoodz Wasabi Mayo Teriyaki Wrap, Youfoodz YF Tandoori Chicken & Cauliflower Rice, or Youfoodz YFC with Chips and Slaw instead? You can easily search for different foods with calcount’s search box.

Youfoodz The Protein Brownie is a popular food product which is readily available in Australia. One 80g serving contains 296.8 calories (1240.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Youfoodz The Protein Brownie

There are 31 grams of carbohydrates, including 11g sugar in 100 grams of Youfoodz The Protein Brownie.

Protein and Fat in Youfoodz The Protein Brownie

Each 100g of Youfoodz The Protein Brownie contains 27 grams of protein and 15 grams of fat. There are 4g of saturated fat included.

Sodium in Youfoodz The Protein Brownie

There are 55mg of sodium per 100 grams of Youfoodz The Protein Brownie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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