Calories in Youfoodz Sticky Teriyaki Beef with Stir Fry

Youfoodz Sticky Teriyaki Beef with Stir Fry has 276 calories (1153 kilojoules) per meal (270g) serve. Use the Youfoodz Sticky Teriyaki Beef with Stir Fry Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Youfoodz Sticky Teriyaki Beef with Stir Fry. Were you looking for Youfoodz Summer Glow Cold Pressed Juice, Youfoodz Sunday Roast Chicken, or Youfoodz Sun-Dried Tomato Chicken & Veg instead? You can easily search for different foods with calcount’s search box.

Youfoodz Sticky Teriyaki Beef with Stir Fry is a popular food product which is readily available in Australia. One 80g serving contains 81.6 calories (341.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Youfoodz Sticky Teriyaki Beef with Stir Fry

There are 3 grams of carbohydrates, including 2g sugar in 100 grams of Youfoodz Sticky Teriyaki Beef with Stir Fry.

Protein and Fat in Youfoodz Sticky Teriyaki Beef with Stir Fry

Each 100g of Youfoodz Sticky Teriyaki Beef with Stir Fry contains 14 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Youfoodz Sticky Teriyaki Beef with Stir Fry

There are 64mg of sodium per 100 grams of Youfoodz Sticky Teriyaki Beef with Stir Fry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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