There are 140 calories (589 kilojoules) in 100 grams of Yoghurt, Greek style (~10%), natural. 100g of Yoghurt, Greek style (~10%), natural contains 7g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
589 -
Sodium (mg)
73 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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About This Food
Greek style yoghurt. Prepared by pasteurising and homogenising skim milk and cream before culturing, resulting in a thickened, tangy yoghurt. Contains added milk powder. Formulated to have a fat content of approximately 10%. Does not contain fruit or flavouring.
calcount sourced the nutrition information for Yoghurt, Greek style (~10%), natural from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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