There are 93 calories (391 kilojoules) in 100 grams of Yoghurt, flavoured, reduced fat (~1.5%), homemade from basic ingredients. 100g of Yoghurt, flavoured, reduced fat (~1.5%), homemade from basic ingredients contains 14g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
391 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
6
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About This Food
Homemade flavoured and sweetened yoghurt. Prepared by culturing milk at home, resulting in a thickened, tangy yoghurt. Formulated to have a fat content of approximately 1-2%.
calcount sourced the nutrition information for Yoghurt, flavoured, reduced fat (~1.5%), homemade from basic ingredients from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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