Yakult Yakult Light has 30 calories (125 kilojoules) per bottle (65ml) serve. Use the Yakult Yakult Light Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 46
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 192
Sodium (mg) 15
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 2
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About This Food
This Nutrition Information is for Yakult Yakult Light. Were you looking for Yakult Yakult Original, Yalla Aubergine, or Yalla Banana instead? You can easily search for different foods with calcount’s search box.
Yakult Yakult Light is a popular food product which is readily available in Australia. One 80g serving contains 36.8 calories (153.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Yakult Yakult Light
There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Yakult Yakult Light.
Protein and Fat in Yakult Yakult Light
Each 100g of Yakult Yakult Light contains 2 grams of protein has no fat. There is no saturated fat included.
Sodium in Yakult Yakult Light
There are 15mg of sodium per 100 grams of Yakult Yakult Light.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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