100 grams of Woolworths Soft & Juicy Pitted Dates has 303 calories (1270 kilojoules). There are 69 grams of carbs per 100g in Woolworths Soft & Juicy Pitted Dates. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1270 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
56 -
Protein (g)
2
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About This Food
This Nutrition Information is for Woolworths Soft & Juicy Pitted Dates. Were you looking for Woolworths Soft & Spreadable, Woolworths Soft Taco Kit, or Woolworths Solanato Tomato instead? You can easily search for different foods with calcount’s search box.
Packed in Turkey from imported ingredients Pitted Dates (94%), Water. A delightful addition to homemade bliss balls or fruit and nut bars. These naturally sweet, soft and juicy pitted dates also make a great snack.
Hint
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Food Energy in Woolworths Soft & Juicy Pitted Dates
If you were to add 80 grams of Woolworths Soft & Juicy Pitted Dates to your meal, your calorie count would increase by 242, equivalent to 1016 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Soft & Juicy Pitted Dates
There are 2g of protein and no fat (and no saturated fat) per 100 grams of Woolworths Soft & Juicy Pitted Dates.
Carbs, Sugar, and Sodium
100 grams of Woolworths Soft & Juicy Pitted Dates contains 69g carbohydrates, 56g sugar, and 5mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Woolworths Soft & Juicy Pitted Dates . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.