Calories in Woolworths Select, Soy

Woolworths Select, Soy has 14 calories (57 kilojoules) per tablespoon (20ml) serve. Use the Woolworths Select, Soy Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Select, Soy. Were you looking for Woolworths Select, Soy, Garlic and Honey, Woolworths Select, Spaghetti in Rich Tomato Sauce, or Woolworths Select, Steak instead? You can easily search for different foods with calcount’s search box.

Woolworths Select, Soy is a popular food product which is readily available in Australia. One 80g serving contains 56 calories (228kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Select, Soy

There are 10 grams of carbohydrates, including 10g sugar in 100 grams of Woolworths Select, Soy.

Protein and Fat in Woolworths Select, Soy

Each 100g of Woolworths Select, Soy contains 5 grams of protein has no fat. There is no saturated fat included.

Sodium in Woolworths Select, Soy

There are 7630mg of sodium per 100 grams of Woolworths Select, Soy.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Select, Soy! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.