Woolworths Select, Berry Bircher has 197 calories (825 kilojoules) per serving (50g) serve. Use the Woolworths Select, Berry Bircher Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1650 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
8 -
Sugars (g)
26 -
Protein (g)
12
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About This Food
This Nutrition Information is for Woolworths Select, Berry Bircher. Were you looking for Woolworths Select, Blackberries in Syrup, drained, Woolworths Select, Blasts, Barbecue, or Woolworths Select, Blasts, Cheddar instead? You can easily search for different foods with calcount’s search box.
Woolworths Select, Berry Bircher is a popular food product which is readily available in Australia. One 80g serving contains 315.2 calories (1320kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Woolworths Select, Berry Bircher
There are 60 grams of carbohydrates, including 26g sugar in 100 grams of Woolworths Select, Berry Bircher.
Protein and Fat in Woolworths Select, Berry Bircher
Each 100g of Woolworths Select, Berry Bircher contains 12 grams of protein and 10 grams of fat. There are 2g of saturated fat included.
Sodium in Woolworths Select, Berry Bircher
There are 40mg of sodium per 100 grams of Woolworths Select, Berry Bircher.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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