Calories in Woolworths Roasted Garlic Potato Mash

Woolworths Roasted Garlic Potato Mash has 125 calories (522 kilojoules) per quarter packet (118g) serve. Use the Woolworths Roasted Garlic Potato Mash Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Roasted Garlic Potato Mash. Were you looking for Woolworths Roasted Vegetables Penne Pasta & Parmesan, Woolworths Rocket, or Woolworths Rocket Salad Mix, no dressing instead? You can easily search for different foods with calcount’s search box.

Woolworths Roasted Garlic Potato Mash is a popular food product which is readily available in Australia. One 80g serving contains 84.8 calories (353.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Roasted Garlic Potato Mash

There are 11 grams of carbohydrates, including 1g sugar in 100 grams of Woolworths Roasted Garlic Potato Mash.

Protein and Fat in Woolworths Roasted Garlic Potato Mash

Each 100g of Woolworths Roasted Garlic Potato Mash contains 2 grams of protein and 6 grams of fat. There are 4g of saturated fat included.

Sodium in Woolworths Roasted Garlic Potato Mash

There are 292mg of sodium per 100 grams of Woolworths Roasted Garlic Potato Mash.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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