Calories in Woolworths Mongolian Style Beef and Rice Meal

Woolworths Mongolian Style Beef and Rice Meal has 163 calories (681 kilojoules) per 100 grams. There are 21g carbs in 100g of Woolworths Mongolian Style Beef and Rice Meal. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Woolworths Mongolian Style Beef and Rice Meal. Were you looking for Woolworths Morello Cherries, Woolworths Mozzarella Cheese, or Woolworths Mozzarella Shredded Cheese instead? You can easily search for different foods with calcount’s search box.

Woolworths Mongolian Style Beef and Rice Meal is a popular food product which is readily available in Australia. One 80g serving contains 130.4 calories (544.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Mongolian Style Beef and Rice Meal

There are 21 grams of carbohydrates, including 3g sugar in 100 grams of Woolworths Mongolian Style Beef and Rice Meal.

Protein and Fat in Woolworths Mongolian Style Beef and Rice Meal

Each 100g of Woolworths Mongolian Style Beef and Rice Meal contains 8 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Woolworths Mongolian Style Beef and Rice Meal

There are 216mg of sodium per 100 grams of Woolworths Mongolian Style Beef and Rice Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Mongolian Style Beef and Rice Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.