Woolworths Lite Cream Cheese

Calories in Woolworths Lite Cream Cheese

100 grams of Woolworths Lite Cream Cheese has 196 calories (822 kilojoules). There are 4 grams of carbs per 100g in Woolworths Lite Cream Cheese. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 196
  • Total Fat (g) 15
  • Saturated Fat (g) 10
  • Kilojoules 822
  • Sodium (mg) 310
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 10






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About This Food

This Nutrition Information is for Woolworths Lite Cream Cheese. Were you looking for Woolworths Lite Milk, Woolworths Loaded Mac & Cheese, or Woolworths Loaf Crusty Cobb instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 95% Australian ingredients Cream Cheese (Milk, Cream, Non Fat Milk Solids, Starter Culture), Skim Milk Cheese (Skim Milk, Starter Culture, Non Animal Rennet), Non Fat Milk Solids, Salt, Dextrin Stabiliser (466), Milk Protein, Stabilisers (406, 417, 415), Preservative (202).

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Woolworths Lite Cream Cheese

If you were to add 80 grams of Woolworths Lite Cream Cheese to your meal, your calorie count would increase by 157, equivalent to 658 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Lite Cream Cheese

There are 10g of protein and 15g of fat (including 10g saturated fat) per 100 grams of Woolworths Lite Cream Cheese.

Carbs, Sugar, and Sodium

100 grams of Woolworths Lite Cream Cheese contains 4g carbohydrates, 4g sugar, and 310mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Woolworths Lite Cream Cheese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.