Calories in Woolworths Light Rye Ciabatta Roll

100 grams of Woolworths Light Rye Ciabatta Roll has 277 calories (1160 kilojoules). There are 52 grams of carbs per 100g in Woolworths Light Rye Ciabatta Roll. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Woolworths Light Rye Ciabatta Roll. Were you looking for Woolworths Light Sour Cream, Woolworths Light Tasty Cheese Block, or Woolworths Light Tasty Cheese Shredded instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 92% Australian ingredients Ingredients: Wheat Flour (Thiamin, Folic Acid),Water, Rye Flour, (5%) Brown Linseed, Quinoa,Iodised Salt, Yeast, Olive Oil, Semolina, MaltedWheat Flour, Malted Barley Flour. Contains: Gluten. May be present: Egg, Milk, Peanuts, Soybeans,Sesame Seeds, Tree Nuts, Sulphites,Other Tree Nuts and Lupin

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Food Energy in Woolworths Light Rye Ciabatta Roll

If you were to add 80 grams of Woolworths Light Rye Ciabatta Roll to your meal, your calorie count would increase by 222, equivalent to 928 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Light Rye Ciabatta Roll

There are 9g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Woolworths Light Rye Ciabatta Roll.

Carbs, Sugar, and Sodium

100 grams of Woolworths Light Rye Ciabatta Roll contains 52g carbohydrates, 3g sugar, and 390mg of sodium.

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A Note about How Many Calories there are:

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