Calories in Woolworths Homebrand, Sardines in Springwater, drained

Woolworths Homebrand, Sardines in Springwater, drained has 189 calories (791 kilojoules) per serving (90g) serve. Use the Woolworths Homebrand, Sardines in Springwater, drained Nutrition Facts table below to estimate calories and nutrients for other quant

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About This Food

This Nutrition Information is for Woolworths Homebrand, Sardines in Springwater, drained. Were you looking for Woolworths Homebrand, Sardines in Tomato Sauce, undrained, Woolworths Homebrand, Scotch Finger, or Woolworths Homebrand, Skim instead? You can easily search for different foods with calcount’s search box.

Woolworths Homebrand, Sardines in Springwater, drained is a popular food product which is readily available in Australia. One 80g serving contains 168 calories (703.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Homebrand, Sardines in Springwater, drained

There are 4 grams of carbohydrates, and no sugar in 100 grams of Woolworths Homebrand, Sardines in Springwater, drained.

Protein and Fat in Woolworths Homebrand, Sardines in Springwater, drained

Each 100g of Woolworths Homebrand, Sardines in Springwater, drained contains 18 grams of protein and 13 grams of fat. There are 6g of saturated fat included.

Sodium in Woolworths Homebrand, Sardines in Springwater, drained

There are 51mg of sodium per 100 grams of Woolworths Homebrand, Sardines in Springwater, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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