Calories in Woolworths Homebrand, Sardines in Oil, drained

Woolworths Homebrand, Sardines in Oil, drained has 263 calories (1100 kilojoules) per serving (94g) serve. Use the Woolworths Homebrand, Sardines in Oil, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Homebrand, Sardines in Oil, drained. Were you looking for Woolworths Homebrand, Sardines in Springwater, drained, Woolworths Homebrand, Sardines in Tomato Sauce, undrained, or Woolworths Homebrand, Scotch Finger instead? You can easily search for different foods with calcount’s search box.

Woolworths Homebrand, Sardines in Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 224 calories (936kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Homebrand, Sardines in Oil, drained

There are no carbohydrates and no sugar in 100 grams of Woolworths Homebrand, Sardines in Oil, drained.

Protein and Fat in Woolworths Homebrand, Sardines in Oil, drained

Each 100g of Woolworths Homebrand, Sardines in Oil, drained contains 22 grams of protein and 21 grams of fat. There are 7g of saturated fat included.

Sodium in Woolworths Homebrand, Sardines in Oil, drained

There are 320mg of sodium per 100 grams of Woolworths Homebrand, Sardines in Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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