There are 81 calories in a 30.00g serve of Woolworths Figs. On a 100 gram basis, there are 270 calories, or 1130 kilojoules in Woolworths Figs. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 270
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1130
Sodium (mg) 39
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 55
Dietary Fibre (g) 0
Sugars (g) 53
Protein (g) 4
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About This Food
Woolworths Figs has 54.5g carbohydrates, 0.7g fat (0.1g saturated), 3.6g protein, and 52.6 grams of sugar per 100g. 1 handful: 30g = 1 serve of fruit (1) (1) 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.
Woolworths Figs Ingredients
Dried Figs
Woolworths Figs Allergens
Woolworths Figs Origin
Woolworths Figs is Product of Turkey and can be found in the Snacks & Confectionery department at Woolworths in Australia.
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