Calories in Woolworths Damper Rolls

Calories in Woolworths Damper Rolls

Woolworths Damper Rolls has 182 calories (762kJ) per serve, or 268 calories (1120 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 268
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1120
  • Sodium (mg) 275
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 50
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 10






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About This Food

This Nutrition Information is for Woolworths Damper Rolls. Were you looking for Woolworths Danish Havarti Cheese Slices, Woolworths Danish Style Fetta, or Woolworths Dark Choc Trail Mix instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 95% Australian ingredients Ingredients: Wheat Flour, Water, Yeast,Wheat Gluten, Vegetable Oils (Palm, Canola),Iodised Salt, Yellow Pea Flour, Vitamins(Thiamin, Folate). Contains: Gluten. May be present: Egg, Milk, Peanuts, Soybeans,Sesame Seeds, Tree Nuts, Sulphites and Lupin

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Woolworths Damper Rolls

If you were to add 80 grams of Woolworths Damper Rolls to your meal, your calorie count would increase by 214, equivalent to 896 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Damper Rolls

There are 10g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Woolworths Damper Rolls.

Carbs, Sugar, and Sodium

100 grams of Woolworths Damper Rolls contains 50g carbohydrates, 1g sugar, and 275mg of sodium.



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A Note about How Many Calories there are:

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