Calories in Woolworths Cos Lettuce, no dressing

Calories in Woolworths Cos Lettuce, no dressing

Woolworths Cos Lettuce, no dressing has 10 calories (40 kilojoules) per quarter packet (50g) serve. Use the Woolworths Cos Lettuce, no dressing Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 20
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 80
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 2






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About This Food

This Nutrition Information is for Woolworths Cos Lettuce, no dressing. Were you looking for Woolworths Cottage Pie, Woolworths Country Loaf White, or Woolworths Country Loaf Wholegrain instead? You can easily search for different foods with calcount’s search box.

Woolworths Cos Lettuce, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 16 calories (64kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Cos Lettuce, no dressing

There are 2 grams of carbohydrates, including 2g sugar in 100 grams of Woolworths Cos Lettuce, no dressing.

Protein and Fat in Woolworths Cos Lettuce, no dressing

Each 100g of Woolworths Cos Lettuce, no dressing contains 2 grams of protein has no fat. There is no saturated fat included.

Sodium in Woolworths Cos Lettuce, no dressing

There are 10mg of sodium per 100 grams of Woolworths Cos Lettuce, no dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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