100 grams of Woolworths Bread Rolls Four Seed Jumbo Lunch has 286 calories (1200 kilojoules). There are 34 grams of carbs per 100g in Woolworths Bread Rolls Four Seed Jumbo Lunch. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1200 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
14
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About This Food
This Nutrition Information is for Woolworths Bread Rolls Four Seed Jumbo Lunch. Were you looking for Woolworths Bread Rolls Grain Jumbo, Woolworths Bread Rolls Grain Lunch, or Woolworths Bread Rolls Hotdog Extra Soft instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 88% Australian ingredients Ingredients:Wheat Flour, Water, Whole Grain Wheat Flour (21%), Seeds (12%) (Linseed, Canola Seeds, Sesame Seeds, Poppy Seeds), Kibbled Soy, Wheat Gluten, Yeast, Iodised Salt, Kibbled Wheat, Vegetable Oils(Palm, Canola),Malted Barley Flour, Vitamins (Thiamin, Folate). Contains Gluten, Soybeans, Sesame Seeds. May contain traces of Egg, Milk, Peanuts, Tree Nuts, Sulphites. -This product contains 20g Whole Grains per serve. -One 95g serve (1 roll) of Woolworths Four Seed Jumbo Roll contributes 41.5% of the 48g Whole Grain Daily Target Intake. Woolworths Bread Roll Four Seed Jumbo Lunch.
Hint
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Food Energy in Woolworths Bread Rolls Four Seed Jumbo Lunch
If you were to add 80 grams of Woolworths Bread Rolls Four Seed Jumbo Lunch to your meal, your calorie count would increase by 229, equivalent to 960 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Bread Rolls Four Seed Jumbo Lunch
There are 14g of protein and 8g of fat (including 1g saturated fat) per 100 grams of Woolworths Bread Rolls Four Seed Jumbo Lunch.
Carbs, Sugar, and Sodium
100 grams of Woolworths Bread Rolls Four Seed Jumbo Lunch contains 34g carbohydrates, 6g sugar, and 363mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Woolworths Bread Rolls Four Seed Jumbo Lunch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.