Calories in Woolworths Ancient Grain Salad Fresh Tub

Woolworths Ancient Grain Salad Fresh Tub has 241 calories (1008 kilojoules) per half tub (125g) serve. Use the Woolworths Ancient Grain Salad Fresh Tub Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Ancient Grain Salad Fresh Tub. Were you looking for Woolworths Ancient Grain Salad Salad, Woolworths Angus Beef Lasagne, or Woolworths Antioxidant Fruity Cereal instead? You can easily search for different foods with calcount’s search box.

Woolworths Ancient Grain Salad Fresh Tub is a popular food product which is readily available in Australia. One 80g serving contains 154.4 calories (644.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Ancient Grain Salad Fresh Tub

There are 21 grams of carbohydrates, including 8g sugar in 100 grams of Woolworths Ancient Grain Salad Fresh Tub.

Protein and Fat in Woolworths Ancient Grain Salad Fresh Tub

Each 100g of Woolworths Ancient Grain Salad Fresh Tub contains 7 grams of protein and 8 grams of fat. There are 2g of saturated fat included.

Sodium in Woolworths Ancient Grain Salad Fresh Tub

There are 360mg of sodium per 100 grams of Woolworths Ancient Grain Salad Fresh Tub.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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