100 grams of Wonder White Hi Fibre Soft Wraps has 35 calories (150 kilojoules). There are 45 grams of carbs per 100g in Wonder White Hi Fibre Soft Wraps. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
150 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
Food Search:
About This Food
This Nutrition Information is for Wonder White Hi Fibre Soft Wraps. Were you looking for Wonder White Sandwich Bread +7 Vitamins & Minerals, Wonder White Smooth Wholegrain, or Wonder White Smooth Wholegrain Bread instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 80% Australian ingredients Wheat Flour, Water, Wheat Fibre (3.5%), Vegetable Fat (306 (derived from soy)). Wonder White Hi Fibre wraps. Wonder White Hi Fibre wraps are deliciously soft and High in Fibre to help your family get their daily fibre needs. Try Wonder Wraps for lunch or a delicious soft base for pizza, burri. Tos or kebabs. Why Choose Wonder White Hi Fibre Wraps?- Soft & easy to wrap.- High in fibre.- Lower in sodium.- No artificial preservatives.- No artificial colours or flavours.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Wonder White Hi Fibre Soft Wraps
If you were to add 80 grams of Wonder White Hi Fibre Soft Wraps to your meal, your calorie count would increase by 28, equivalent to 120 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Wonder White Hi Fibre Soft Wraps
There are 7g of protein and 5g of fat (including 2g saturated fat) per 100 grams of Wonder White Hi Fibre Soft Wraps.
Carbs, Sugar, and Sodium
100 grams of Wonder White Hi Fibre Soft Wraps contains 45g carbohydrates, 2g sugar, and 350mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Wonder Hi Fibre Soft Wraps
- Calories in Wonder Active High Fibre Low GI+ Protein…
- Calories in Salad, for use in Mexican recipes, beef wraps
- Calories in Salad, for use in Mexican recipes, chicken wraps
- Calories in Wonder Hi Fibre Sandwich White Loaf
- Calories in Wonder Hi Fibre Vitamins and Minerals…
- Calories in Wonder Hi Fibre Vitamins and Minerals…
- Calories in Wonder High Fibre White Smooth…
- Calories in Wonder White Hi Fibre Sandwich Bread
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Wonder White Hi Fibre Soft Wraps . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.