Wonder White Hi Fibre Sandwich Slice Bread has 174 calories (730kJ) per serve, or 234 calories (980 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
980 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
This Nutrition Information is for Wonder White Hi Fibre Sandwich Slice Bread. Were you looking for Wonder White Hi Fibre Soft Wraps, Wonder White Sandwich Bread +7 Vitamins & Minerals, or Wonder White Smooth Wholegrain instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 90% Australian ingredients Unbleached Wheat Flour, Water, WonderFibre Blend (Hi-maize, Oat Fibre) (6.0%), Yeast, Vinegar, Canola Oil, Iodised Salt, Wheat Gluten, Acacia Gum, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 481, 472e), Vitamins (Thiamin, Folic Acid).������. Wonder Wholemeal Hi Fibre. Deliciously soft white bread that is packed full of a blend of fibres to help your family get their daily fibre needs. What is Natural WonderFibre blend?Natural WonderFibre blend is the secret behind Wonder Wholemeal’s natural high fibre flour as it contains Hi-maize, a natural fibre milled from specially grown corn. This is why Wonder Wholemeal bread is so soft, full of fibre and provides great tasting goodness.- High in fibre.- No artificial preservatives.- Source of protein.- No added sugar. Three Natural Wonder Fibre Blend:1. Resistant starch.2. Insoluble fibre.3. Soluble fibre.
Hint
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Food Energy in Wonder White Hi Fibre Sandwich Slice Bread
If you were to add 80 grams of Wonder White Hi Fibre Sandwich Slice Bread to your meal, your calorie count would increase by 182, equivalent to 764 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Wonder White Hi Fibre Sandwich Slice Bread
There are 8g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Wonder White Hi Fibre Sandwich Slice Bread.
Carbs, Sugar, and Sodium
100 grams of Wonder White Hi Fibre Sandwich Slice Bread contains 40g carbohydrates, 3g sugar, and 400mg of sodium.
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A Note about How Many Calories there are:
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