Wokinabox Bento, Katsu Chicken has 793 calories (3318 kilojoules) per meal (395g) serve. Use the Wokinabox Bento, Katsu Chicken Nutrition Facts table below to estimate calories and nutrients for other quantities:
Wokinabox Bento, Katsu Chicken is a popular food product which is readily available in Australia. One 80g serving contains 160.8 calories (672kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Wokinabox Bento, Katsu Chicken
There are 20 grams of carbohydrates, including 5g sugar in 100 grams of Wokinabox Bento, Katsu Chicken.
Protein and Fat in Wokinabox Bento, Katsu Chicken
Each 100g of Wokinabox Bento, Katsu Chicken contains 5 grams of protein and 10 grams of fat. There are 2g of saturated fat included.
Sodium in Wokinabox Bento, Katsu Chicken
There are 386mg of sodium per 100 grams of Wokinabox Bento, Katsu Chicken.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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