One serve of Wild Tides No Drain, No Mess Responsibly Fished Tuna Soy & Ginger contains 143 calories, which is the same as 597 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
746 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
23
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About This Food
This Nutrition Information is for Wild Tides No Drain, No Mess Responsibly Fished Tuna Soy & Ginger. Were you looking for Wild Tides Responsibly Fished Tuna Teriyaki, Wild Tides Responsibly Fished Tuna Thai Green Curry Mild, or Wild Tides Responsibly Fished Tuna Triple Chilli Medium instead? You can easily search for different foods with calcount’s search box.
Wild Tides No Drain, No Mess Responsibly Fished Tuna Soy & Ginger is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in No Drain, No Mess Responsibly Fished Tuna Soy & Ginger
There are 178 calories (746kJ) per 100 grams of Wild Tides No Drain, No Mess Responsibly Fished Tuna Soy & Ginger.
Carbs and Fat in Wild Tides No Drain, No Mess Responsibly Fished Tuna Soy & Ginger
Each serve of No Drain, No Mess Responsibly Fished Tuna Soy & Ginger has 1.4 grams of carbohydrates and 7 grams of fat, including 1.2g saturated fat.
Protein and Sodium in No Drain, No Mess Responsibly Fished Tuna Soy & Ginger
One serve of Wild Tides No Drain, No Mess Responsibly Fished Tuna Soy & Ginger contains 18.2g protein and 273mg sodium. See below for ingredients and other details:
INGREDIENTS:
Skipjack Tuna (80%), Extra Virgin Olive Oil, Soy Sauce (3.5%) [Water, Soybean, Wheat, Salt, Alcohol], Water, Ginger (2%), Sugar, Modified Tapioca Starch, Ginger Powder.
Skipjack Tuna – Katsuwonus pelamis, wild caught in the Western and Central Pacific Ocean, using FAD-Free purse seine methods that reduce bycatch.
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A Note about How Many Calories there are:
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