Calories in Whittakers Block, 72% Cocoa, Ghana Peppermint

Whittakers Block, 72% Cocoa, Ghana Peppermint has 492 calories (2056 kilojoules) per 100 grams. There are 60g carbs in 100g of Whittakers Block, 72% Cocoa, Ghana Peppermint. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Whittakers Block, 72% Cocoa, Ghana Peppermint. Were you looking for Whittakers Block, Dark Almond 62% Cocoa, Whittakers Block, Rum and Raisin 50% Cocoa, or Whittakers Chocolate Slab Almond instead? You can easily search for different foods with calcount’s search box.

Whittakers Block, 72% Cocoa, Ghana Peppermint is a popular food product which is readily available in Australia. One 80g serving contains 393.6 calories (1644.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Whittakers Block, 72% Cocoa, Ghana Peppermint

There are 60 grams of carbohydrates, including 48g sugar in 100 grams of Whittakers Block, 72% Cocoa, Ghana Peppermint.

Protein and Fat in Whittakers Block, 72% Cocoa, Ghana Peppermint

Each 100g of Whittakers Block, 72% Cocoa, Ghana Peppermint contains 8 grams of protein and 24 grams of fat. There are 16g of saturated fat included.

Sodium in Whittakers Block, 72% Cocoa, Ghana Peppermint

There are 24mg of sodium per 100 grams of Whittakers Block, 72% Cocoa, Ghana Peppermint.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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