Calories in White Wings Premium Self Raising Flour

White Wings Premium Self Raising Flour has 342 calories (1430 kilojoules) per serving (100g) serve. Use the White Wings Premium Self Raising Flour Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for White Wings Premium Self Raising Flour. Were you looking for White Wings Raspberry and Coconut Cake in a Cup, prepared as per package instructions, White Wings Raspberry and Coconut Muffins, prepared as per package instructions, or White Wings Raspberry Swirl Cake, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

White Wings Premium Self Raising Flour is a popular food product which is readily available in Australia. One 80g serving contains 273.6 calories (1144kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in White Wings Premium Self Raising Flour

There are 70 grams of carbohydrates, including 1g sugar in 100 grams of White Wings Premium Self Raising Flour.

Protein and Fat in White Wings Premium Self Raising Flour

Each 100g of White Wings Premium Self Raising Flour contains 9 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in White Wings Premium Self Raising Flour

There are 850mg of sodium per 100 grams of White Wings Premium Self Raising Flour.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in White Wings Premium Self Raising Flour! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.