West N Fresh Muesli has 277 calories (1160 kilojoules) per tub (175g) serve. Use the West N Fresh Muesli Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
663 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
6
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About This Food
This Nutrition Information is for West N Fresh Muesli. Were you looking for West N Fresh Natural with Honey, West N Fresh Passionfruit, or West N Fresh Raspberry instead? You can easily search for different foods with calcount’s search box.
West N Fresh Muesli is a popular food product which is readily available in Australia. One 80g serving contains 126.4 calories (530.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in West N Fresh Muesli
There are 20 grams of carbohydrates, including 16g sugar in 100 grams of West N Fresh Muesli.
Protein and Fat in West N Fresh Muesli
Each 100g of West N Fresh Muesli contains 6 grams of protein and 6 grams of fat. There are 3g of saturated fat included.
Sodium in West N Fresh Muesli
There are 60mg of sodium per 100 grams of West N Fresh Muesli.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in West N Fresh Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.