One serve of Wellness Road Australian Polenta contains 228 calories, which is the same as 956 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1470 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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About This Food
This Nutrition Information is for Wellness Road Australian Polenta. Were you looking for Wellness Road Australian Quinoa White, Wellness Road Australian White Quinoa, or Wellness Road Black Chia Seeds instead? You can easily search for different foods with calcount’s search box.
Wellness Road Australian Polenta is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Australian Polenta
There are 351 calories (1470kJ) per 100 grams of Wellness Road Australian Polenta.
Carbs and Fat in Wellness Road Australian Polenta
Each serve of Australian Polenta has 44.1 grams of carbohydrates and 1.7 grams of fat, and no saturated fat.
Protein and Sodium in Australian Polenta
One serve of Wellness Road Australian Polenta contains 5.5g protein and 5mg sodium. See below for ingredients and other details:
INGREDIENTS: Organic Maize Corn
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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