Calories in Well and Good Flour, Self Raising, dry

Well and Good Flour, Self Raising, dry has 327 calories (1370 kilojoules) per 100 grams. There are 83g carbs in 100g of Well and Good Flour, Self Raising, dry. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Well and Good Flour, Self Raising, dry. Were you looking for Well and Good Muffin Mix, prepared as per package instructions, Well Naturally Acai No Sugar Added Dark Chocolate Bar, or Well Naturally Almond Chip No Sugar Added Dark Chocolate Bar instead? You can easily search for different foods with calcount’s search box.

Well and Good Flour, Self Raising, dry is a popular food product which is readily available in Australia. One 80g serving contains 261.6 calories (1096kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Well and Good Flour, Self Raising, dry

There are 83 grams of carbohydrates, including 8g sugar in 100 grams of Well and Good Flour, Self Raising, dry.

Protein and Fat in Well and Good Flour, Self Raising, dry

Each 100g of Well and Good Flour, Self Raising, dry contains 3 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Well and Good Flour, Self Raising, dry

There are 1129mg of sodium per 100 grams of Well and Good Flour, Self Raising, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Well and Good Flour, Self Raising, dry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.