There are 409 calories (1710 kilojoules) in one serve of Weight Watchers Mustard Steak. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
428 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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About This Food
This Nutrition Information is for Weight Watchers Mustard Steak. Were you looking for Weight Watchers Natural, Cheddar Slices, Reduced-Fat, Weight Watchers Oven Baked Berry Muesli, or Weight Watchers Oven Baked Nutty Muesli instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 76% Australian ingredients Beef Steak (45%), Mustard Sauce (18%) (Water, Cream, Gravy Powder (Thickener (1442), Maltodextrin, Salt, Natural Flavours, Sugar, Vegetable Powder, tomato Powder, Thickeners (415, 412), Natural Colours (150a, 160c), Herbs), Onion, Seeded Mustard (1%) (Water, Mustard Seed, Salt, Sugar, Acid (Acetic Acid), Herbs, Spices, Garlic Extract), Salt, Black Pepper), Carrot (15%), potato (12%), Peas (10%). Our modernised version of a hearty pub classic. Tender Australian rump steak cooked in a rich seeded mustard sauce, paired with chat potatoes, carrots and peas.
Hint
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Food Energy in Weight Watchers Mustard Steak
If you were to add 80 grams of Weight Watchers Mustard Steak to your meal, your calorie count would increase by 82, equivalent to 342 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Weight Watchers Mustard Steak
There are 12g of protein and 3g of fat (including 2g saturated fat) per 100 grams of Weight Watchers Mustard Steak.
Carbs, Sugar, and Sodium
100 grams of Weight Watchers Mustard Steak contains 5g carbohydrates, 3g sugar, and 310mg of sodium.
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Weight Watchers Mustard Steak. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.