One serve of Weight Watchers Frozen Beef Lasagne Meal contains 342 calories, which is the same as 1430 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
385 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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About This Food
This Nutrition Information is for Weight Watchers Frozen Beef Lasagne Meal. Were you looking for Weight Watchers Frozen Meal Bowl Creamy Tuna Bake, Weight Watchers Fruit & Fibre Tropical Muesli, or Weight Watchers Fruit and Fibre Tropical Cereal instead? You can easily search for different foods with calcount’s search box.
Weight Watchers Frozen Beef Lasagne Meal is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Beef Lasagne Meal
There are 92 calories (385kJ) per 100 grams of Weight Watchers Frozen Beef Lasagne Meal.
Carbs and Fat in Weight Watchers Frozen Beef Lasagne Meal
Each serve of Frozen Beef Lasagne Meal has 51.4 grams of carbohydrates and no fat, including 2.6g saturated fat.
Protein and Sodium in Frozen Beef Lasagne Meal
One serve of Weight Watchers Frozen Beef Lasagne Meal contains 18.9g protein and 820mg sodium. See below for ingredients and other details:
Bolognese Sauce (51%) [Tomatoes (32%) (Puree & Diced), Beef (11%), Onion, Maize Thickeners (1442,1422), Carrots, Red Capsicum, Sugar, Salt, Flavour (Contains Barley), Garlic, Beef Extract, Beef Stock Powder (Contains Flavour Enhancers (627, 631)), Herbs, Spice, Natural Colour (Paprika Extract), Stabiliser (415), Mineral Salt (509)], Bechamel Sauce (30%) [Skim Milk, Water, Maize Thickeners (1422, 1442), Margarine (Contains Soy), Cheese Powder, Salt, Herbs, Stabiliser (415), Spice], Cooked Pasta (18%) (Durum Wheat Semolina, Wheat Flour), Parmesan Cheese (1.0%).
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A Note about How Many Calories there are:
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