Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal has 333 calories (1394 kilojoules) per meal (340g) serve. Use the Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal Nutrition Facts table below to estimate calories and nutrients for ot
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
1 -
Sugars (g)
4 -
Protein (g)
5
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About This Food
This Nutrition Information is for Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal. Were you looking for Weight Watchers Beef Lasagne Classic Menu Meal, Weight Watchers Berry Flakes Cereal, or Weight Watchers Bowl Cottage Pie instead? You can easily search for different foods with calcount’s search box.
Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal is a popular food product which is readily available in Australia. One 80g serving contains 78.4 calories (328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal
There are 16 grams of carbohydrates, including 4g sugar in 100 grams of Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal.
Protein and Fat in Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal
Each 100g of Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal contains 5 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal
There are 215mg of sodium per 100 grams of Weight Watchers Beef in Spiced Plum Sauce Gourmet Menu Meal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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