Calories in Weight Watchers Beef Bolognese Light Menu Meal

Calories in Weight Watchers Beef Bolognese Light Menu Meal

Weight Watchers Beef Bolognese Light Menu Meal has 215 calories (900 kilojoules) per meal (225g) serve. Use the Weight Watchers Beef Bolognese Light Menu Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 96
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 400
  • Sodium (mg) 280
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 5






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About This Food

This Nutrition Information is for Weight Watchers Beef Bolognese Light Menu Meal. Were you looking for Weight Watchers Beef Cannelloni Classic Menu Meal, Weight Watchers Beef Cottage Pie Classic Menu Meal, or Weight Watchers Beef Hot Pot Classic Menu Meal instead? You can easily search for different foods with calcount’s search box.

Weight Watchers Beef Bolognese Light Menu Meal is a popular food product which is readily available in Australia. One 80g serving contains 76.8 calories (320kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Weight Watchers Beef Bolognese Light Menu Meal

There are 14 grams of carbohydrates, including 3g sugar in 100 grams of Weight Watchers Beef Bolognese Light Menu Meal.

Protein and Fat in Weight Watchers Beef Bolognese Light Menu Meal

Each 100g of Weight Watchers Beef Bolognese Light Menu Meal contains 5 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Weight Watchers Beef Bolognese Light Menu Meal

There are 280mg of sodium per 100 grams of Weight Watchers Beef Bolognese Light Menu Meal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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