Watsonia Cheddar, Reduced Fat has 87 calories (363 kilojoules) per serving (25g) serve. Use the Watsonia Cheddar, Reduced Fat Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
24 -
Saturated Fat (g)
16 -
Kilojoules
1452 -
Sodium (mg)
552 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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About This Food
This Nutrition Information is for Watsonia Cheddar, Reduced Fat. Were you looking for Watsonia Cheddar, Semi-Matured, Watsonia Extra Rindless, or Watsonia Extra Short Cut instead? You can easily search for different foods with calcount’s search box.
Watsonia Cheddar, Reduced Fat is a popular food product which is readily available in Australia. One 80g serving contains 278.4 calories (1161.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Watsonia Cheddar, Reduced Fat
There are 4 grams of carbohydrates, and no sugar in 100 grams of Watsonia Cheddar, Reduced Fat.
Protein and Fat in Watsonia Cheddar, Reduced Fat
Each 100g of Watsonia Cheddar, Reduced Fat contains 32 grams of protein and 24 grams of fat. There are 16g of saturated fat included.
Sodium in Watsonia Cheddar, Reduced Fat
There are 552mg of sodium per 100 grams of Watsonia Cheddar, Reduced Fat.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Watsonia Cheddar, Reduced Fat! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.