Waterthins Cheddar Cheese Twists has 43 calories (178 kilojoules) per twist (9g) serve. Use the Waterthins Cheddar Cheese Twists Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
478
-
Total Fat (g)
22 -
Saturated Fat (g)
11 -
Kilojoules
1978 -
Sodium (mg)
1089 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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About This Food
This Nutrition Information is for Waterthins Cheddar Cheese Twists. Were you looking for Waterthins Classic Lavosh, Waterthins Crispbread Classic Cheddar Twists, or Waterthins Crispbread Parmesan & Garlic Twists instead? You can easily search for different foods with calcount’s search box.
Waterthins Cheddar Cheese Twists is a popular food product which is readily available in Australia. One 80g serving contains 382.4 calories (1582.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Waterthins Cheddar Cheese Twists
There are 67 grams of carbohydrates, including 11g sugar in 100 grams of Waterthins Cheddar Cheese Twists.
Protein and Fat in Waterthins Cheddar Cheese Twists
Each 100g of Waterthins Cheddar Cheese Twists contains 11 grams of protein and 22 grams of fat. There are 11g of saturated fat included.
Sodium in Waterthins Cheddar Cheese Twists
There are 1089mg of sodium per 100 grams of Waterthins Cheddar Cheese Twists.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Waterthins Crispbread Classic Cheddar Twists
- Calories in Waterthins Three Cheese Twists
- Calories in Waterthins Parmesan and Garlic Twists
- Calories in Waterthins Crispbread Parmesan & Garlic Twists
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Waterthins Cheddar Cheese Twists! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.