There are 99 calories (415 kilojoules) in 100 grams of Venison, diced, lean, raw. 100g of Venison, diced, lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
415 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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About This Food
This Nutrition Information is for Venison, diced, lean, raw. Were you looking for Venison, Diced, Silver Fern, Cooked, Venison, leg medallion, lean, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined, or Venison, leg medallion, lean, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Venison, diced, lean, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Venison, diced, lean, raw
There are 99 calories, equivalent to 415 kilojoules, per 100 grams of Venison, diced, lean, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Venison, diced, lean, raw
Each 100g of Venison, diced, lean, raw contains no carbohydrates, and 22g of protein.
Fat, Sugar and Sodium in Venison, diced, lean, raw
Each 100g of Venison, diced, lean, raw contains 1g of fat, and has no saturated fat. That same food portion has 58mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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