There are 304 calories (1270 kilojoules) in one serve of Vegie Delights Nutmeat. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
920 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
26
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About This Food
This Nutrition Information is for Vegie Delights Nutmeat. Were you looking for Vegie Delights Nutolene, Vegie Delights Savoury Lentils, or Vegie Delights Savoury Vegie Mince instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 87% Australian ingredients Water,������Peanuts,������Wheat Gluten, Onion, Salt, Minerals (Iron, Zinc), Vitamin (B12). Guess what? Meat free is no longer in the ���������too hard basket���������. With a wide range that���������s easy to prepare and is a source of Protein, Iron, B12 and Zinc, Vegie Delights makes meat free easy!We care about the future and how our daily decisions impact animals, the environment and our health. Decades of experience in creating plant based foods has taught us that it all comes down to what we choose to eat. Thanks to you, together we are changing the world bite by bite! .
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120hly 240 grams.
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Food Energy in Vegie Delights Nutmeat
If you were to add 80 grams of Vegie Delights Nutmeat to your meal, your calorie count would increase by 175, equivalent to 735 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Vegie Delights Nutmeat
There are 26g of protein and 11g of fat (including 1g saturated fat) per 100 grams of Vegie Delights Nutmeat.
Carbs, Sugar, and Sodium
100 grams of Vegie Delights Nutmeat contains 2g carbohydrates, 1g sugar, and 309mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Vegie Delights Nutmeat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.