Calories in Vegeta Gourmet

Vegeta Gourmet has 20 calories (85 kilojoules) per cup (250ml) serve. Use the Vegeta Gourmet Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Vegeta Gourmet. Were you looking for Vegeta Gourmet, prepared as per package instructions, Vegeta Pork Casserole With Potatoes & Carrots, or Vegeta Real Gourmet Stock instead? You can easily search for different foods with calcount’s search box.

Vegeta Gourmet is a popular food product which is readily available in Australia. One 80g serving contains 6.4 calories (27.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vegeta Gourmet

There are 2 grams of carbohydrates, and no sugar in 100 grams of Vegeta Gourmet.

Protein and Fat in Vegeta Gourmet

Each 100g of Vegeta Gourmet contains no protein has no fat. There is no saturated fat included.

Sodium in Vegeta Gourmet

There are 177mg of sodium per 100 grams of Vegeta Gourmet.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Vegeta Gourmet! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.