Calories in Vegemite Gluten Free Spread

Calories in Vegemite Gluten Free Spread

There are 9 calories (39kJ) in a 5g serve of Vegemite Gluten Free Spread. On a 100 gram basis, there are 175 calories in Vegemite Gluten Free Spread. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 175
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 733
  • Sodium (mg) 3300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 23






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About This Food

Vegemite Gluten Free Spread has 9 calories, 1.2g protein, 1g fat (0.5g saturated), and 1g carbohydrates (including 1g sugars) per serve.

VEGEMITE GLUTEN FREE is Gluten Free and means you don’t have to miss out on enjoying your favourite flavour!

Don’t limit VEGEMITE GLUTEN FREE to just being spread on gluten free toast, or in a sanga! Add it to your spaghetti bolognese, stir-fry, gravy, as a marinade, onto a gluten free pizza base or if you’re feeling adventurous in the dessert space, whip up some gluten free brownies! The possibilities are endless with VEGEMITE! 

For recipe inspiration, head to vegemite.com.au/recipes

B vitamins for Vitality.
B1 Essential for brain function.
B2 Supports your nervous system.
B3 Essential for energy release.
Folate helps fight fatigue.
Enjoy as part of a balanced, varied diet and active lifestyle.



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A Note about How Many Calories there are:

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