There are 115 calories (482 kilojoules) in 100 grams of Veal, leg steak, untrimmed, raw. 100g of Veal, leg steak, untrimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
482 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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About This Food
This Nutrition Information is for Veal, leg steak, untrimmed, raw. Were you looking for Veal, liver, fried, grilled or BBQ’d, no added fat, Veal, liver, raw, or Veal, loin chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Veal, leg steak, untrimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Veal, leg steak, untrimmed, raw
There are 115 calories, equivalent to 482 kilojoules, per 100 grams of Veal, leg steak, untrimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Veal, leg steak, untrimmed, raw
Each 100g of Veal, leg steak, untrimmed, raw contains no carbohydrates, and 24g of protein.
Fat, Sugar and Sodium in Veal, leg steak, untrimmed, raw
Each 100g of Veal, leg steak, untrimmed, raw contains 2g of fat, including 1g saturated fat. That same food portion has 56mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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