Calories in Val Verde Steamed Carrots and Peas

Val Verde Steamed Carrots and Peas has 44 calories (184 kilojoules) per 100 grams. There are 7g carbs in 100g of Val Verde Steamed Carrots and Peas. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Val Verde Steamed Carrots and Peas. Were you looking for Val Verde Steamed Corn Kernels, Val Verde Steamed Garden Peas, or Val Verde Traditional Pasta Sauce instead? You can easily search for different foods with calcount’s search box.

Val Verde Steamed Carrots and Peas is a popular food product which is readily available in Australia. One 80g serving contains 35.2 calories (147.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Val Verde Steamed Carrots and Peas

There are 7 grams of carbohydrates, including 4g sugar in 100 grams of Val Verde Steamed Carrots and Peas.

Protein and Fat in Val Verde Steamed Carrots and Peas

Each 100g of Val Verde Steamed Carrots and Peas contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Val Verde Steamed Carrots and Peas

There are 330mg of sodium per 100 grams of Val Verde Steamed Carrots and Peas.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Val Verde Steamed Carrots and Peas! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.