Calories in Val Verde Red Kidney Beans, drained

Val Verde Red Kidney Beans, drained has 81 calories (340 kilojoules) per serving (100g) serve. Use the Val Verde Red Kidney Beans, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Val Verde Red Kidney Beans, drained. Were you looking for Val Verde Rustica Passata, Val Verde Steamed Carrots and Peas, or Val Verde Steamed Corn Kernels instead? You can easily search for different foods with calcount’s search box.

Val Verde Red Kidney Beans, drained is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Val Verde Red Kidney Beans, drained

There are 11 grams of carbohydrates, including 2g sugar in 100 grams of Val Verde Red Kidney Beans, drained.

Protein and Fat in Val Verde Red Kidney Beans, drained

Each 100g of Val Verde Red Kidney Beans, drained contains 6 grams of protein has no fat. There is no saturated fat included.

Sodium in Val Verde Red Kidney Beans, drained

There are 240mg of sodium per 100 grams of Val Verde Red Kidney Beans, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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