There are 125 calories (522kJ) in a 150g serve of Vaalia Plain Yoghurt Low Fat. On a 100 gram basis, there are 83 calories in Vaalia Plain Yoghurt Low Fat. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 348
Sodium (mg) 89
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 6
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About This Food
Vaalia Plain Yoghurt Low Fat has 125 calories, 9g protein, 2.9g fat (1.2g saturated), and 14.4g carbohydrates (including 11.1g sugars) per serve. FEEL GOOD. Boost Digestion and Immunity*
Vaalia contains the special combination of 3 probiotics including LGG and BB-12.
LGG probiotic can help strengthen your immune system.* BB-12 probiotic and dietary fibre for digestive support.*
– Billions of live & active cultures – No artificial colours or sweeteners. – No preservatives. – Source of protein. – High source of calcium. – Source of dietary fibre. – Low fat. – Gluten free. – Gelatin free.
*(As part of a varied and healthy diet, LGG and BB-12 probiotics in Vaalia yoghurt at a daily intake of at least 1 billion CFU each can strengthen the immune system and improve bowel function in the general adult population, also with dietary fibre for regularity.) LGG and BB-12 are registered trademarks of Chr. Hansen.
LGG probiotic can help strengthen your immune system*
BB-12 probiotic and dietary fibre for digestive support*
No artificial colours or sweeteners
No preservatives
Source of protein
High source of calcium.
Source of dietary fibre.
Low fat.
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