Calories in Vaalia Low-Fat Natural

Calories in Vaalia Low-Fat Natural

Vaalia Low-Fat Natural has 166 calories (696 kilojoules) per serving (200g) serve. Use the Vaalia Low-Fat Natural Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 83
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 348
  • Sodium (mg) 89
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 2
  • Sugars (g) 8
  • Protein (g) 6






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About This Food

This Nutrition Information is for Vaalia Low-Fat Natural. Were you looking for Vaalia Low-Fat Passionfruit, Vaalia Low-Fat Strawberry, or Vaalia Low-Fat Strawberry and Raspberry instead? You can easily search for different foods with calcount’s search box.

Vaalia Low-Fat Natural is a popular food product which is readily available in Australia. One 80g serving contains 66.4 calories (278.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia Low-Fat Natural

There are 10 grams of carbohydrates, including 8g sugar in 100 grams of Vaalia Low-Fat Natural.

Protein and Fat in Vaalia Low-Fat Natural

Each 100g of Vaalia Low-Fat Natural contains 6 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Vaalia Low-Fat Natural

There are 89mg of sodium per 100 grams of Vaalia Low-Fat Natural.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Vaalia Low-Fat Natural! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.