There are 153 calories (640kJ) in a 40 g serve of Uncle Tobys Traditional Porridge Oats. On a 100 gram basis, there are 382 calories in Uncle Tobys Traditional Porridge Oats. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 382
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 1600
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 57
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
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About This Food
Uncle Tobys Traditional Porridge Oats has 153 calories, 5.1g protein, g fat (1.7g saturated), and 22.7g carbohydrates (including 0.4g sugars) per serve. Uncle Tobys Traditional Oats are the great taste enjoyed by generations of Aussies since 1893. Our 100% Australian-grown oats are nature’s superfood, containing beta-glucan to help naturally lower cholesterol reabsorption.Whether you’re enjoying a bowl of porridge or delicious smoothie, Uncle Tobys Traditional Oats have the wholesome goodness you know and love.
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