Calories in Uncle Tobys Traditional Oats

Uncle Tobys Traditional Oats has 153 calories (640 kilojoules) per serving (40g) serve. Use the Uncle Tobys Traditional Oats Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Uncle Tobys Traditional Oats. Were you looking for Uncle Tobys Traditional Porridge Oats, Uncle Tobys Traditional Rolled Oats, or Uncle Tobys Vita Brits Cereal instead? You can easily search for different foods with calcount’s search box.

Uncle Tobys Traditional Oats is a popular food product which is readily available in Australia. One 80g serving contains 306.4 calories (1280kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Tobys Traditional Oats

There are 58 grams of carbohydrates, and no sugar in 100 grams of Uncle Tobys Traditional Oats.

Protein and Fat in Uncle Tobys Traditional Oats

Each 100g of Uncle Tobys Traditional Oats contains 13 grams of protein and 10 grams of fat. There are 3g of saturated fat included.

Sodium in Uncle Tobys Traditional Oats

There are 5mg of sodium per 100 grams of Uncle Tobys Traditional Oats.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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