There are 163 calories (680kJ) in a 45 g serve of Uncle Tobys Shredded Wheat Cereal. On a 100 gram basis, there are 363 calories in Uncle Tobys Shredded Wheat Cereal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 363
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1520
Sodium (mg) 21
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 67
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 12
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About This Food
Uncle Tobys Shredded Wheat Cereal has 163 calories, 5.5g protein, g fat (0.5g saturated), and 30g carbohydrates (including 0.3g sugars) per serve. 100% Whole Grain Shredded Wheat biscuits with nothing added. No added sugar.
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